Fred Evrard is a long-time athlete and martial artist who, after being a whole food vegan for 12 years, discovered he had stage 3, bordering on stage 4, bowel cancer. His doctors wanted to start chemo and radiation right away and follow up with radical surgery, and even then, it wasn't certain that he would survive. Not liking these options, he decided to investigate further himself and came across the work of Professor Thomas Seyfried and others and decided to fast and do a ketogenic diet. As he would get painful bowel obstructions with any fiber, he defaulted into a carnivore diet eating red meat nearly exclusively, and after 4 months he was in complete remission... Check out his amazing story and recovery.
For more of Fred, you can find him below through his YouTube channel Fred Evrard Academy www.youtube.com/@UCnJF5tsWLdZ7mZnjM5r0GrQ
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Music track: Acoustic Breeze from Bensound.com
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